I use phyllo pastry in many ways, but if I could only choose two recipes to make with it, one would definitely have be halibut baked in听phyllo. The other would be spanakopita, a Greek-style creation with a spinach and feta听filling.
I had a craving for the latter last week, but also found it hard to听ignore that sa国际传媒 halibut is in season and at its freshest. So I听decided to combine the two in听single-serving parcels I call Greek-style halibut baked phyllo. Today鈥檚 recipe and step-by-step photos guide you on how to prepare it.
If you鈥檝e forgotten, phyllo is听an听ultra-thin, Greek-style pastry sold in boxes in the freezer section of most supermarkets.
Of course, you have to thaw it and the best way to do this is to plan ahead and place the unopened box of pastry in the refrigerator the day before you need it. It will be thawed and ready to use the next day.
If you forgot to do that, you could remove it from its box and thaw it, still sealed in its plastic packaging, at cool room temperature the day you need it. It will take a few hours to thaw.
In today鈥檚 recipe, I鈥檝e layered the phyllo sheets together with extra virgin olive oil spray. It鈥檚 a product that enables you to easily, lightly and evenly spray and coat 鈥� no brush required 鈥� each sheet of phyllo before setting on the next one.
Once baked and plated, I听served the phyllo-wrapped fish with tzatziki sauce. Other accompaniments that would go well with the fish are Greek-style potatoes or rice, and sliced fresh tomatoes, cucumbers and olives.
Greek-style Halibut in Phyllo with Tzatziki
Enjoy this fresh sa国际传媒 halibut with听a spinach/feta filling sealed and baked in single-serving phyllo parcels. The parcels are served with a dollop tzatziki.
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Preparation: 40 minutes
Cooking time: About 22 minutes
Makes: four servings
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For the filling
1 (5 oz.) tub baby spinach
100 gram feta cheese, crumbled
2 Tbsp freshly grated Parmesan cheese
1 large egg, beaten
2 tsp chopped fresh dill
1 large garlic clove, minced
Salt and ground white pepper to taste
For the fish:
8 sheets phyllo pastry
鈥� extra virgin olive oil spray (see Note 1)
4 (5 oz./140 gram) halibut fillets
鈥� salt and ground white pepper to taste
3/4 cup homemade or store-bought tzatziki sauce, or to taste (see Note 2)
鈥� lemon slices or wedges, for garnish
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To make the filling, place 1/2-inch of water in a large pot and bring to a boil over medium-high heat. Add spinach, cover and cook until it just wilts. Cool spinach in cold water, and then drain well in a fine sieve. Press and squeeze on the spinach to get out as much moisture from it as you can.
Set spinach on a cutting board, coarsely chop and then transfer to a bowl. Add the remaining ingredients and mix well to combine. Set aside.
Preheat oven to 425 F. Line a baking sheet with parchment paper. Set one sheet of phyllo on a work surface and very lightly听coat with olive oil spray. Top with another sheet of phyllo听and lightly coat it with olive oil spray. Repeat twice more听and you should layer four sheets of phyllo together.
Cut those layered sheets, widthwise, in half, and then place听1/4 of the spinach mixture near the bottom centre of each one. Now set a piece of halibut on听top of the spinach mixture and听season with salt and pepper.
Fold the sides of the phyllo slightly over the fish and then roll听into a cylinder. Set the fish on听the baking sheet and coat the听tops with a little olive oil spray.
Coat, layer, cut, fill, fold and roll the remaining four phyllo sheets like you did the first four. Set the other two parcels of phyllo-wrapped halibut on the baking sheet with first two and lightly coat the top of them with olive oil spray.
Bake the fish in the middle of听the oven 20 minutes, until golden and cooked through. Serve听as is. Or, before plating, cut听each phyllo-wrapped piece of听halibut in听half, widthwise, at听a听slight angle and plate as听shown in the recipe photo. Serve halibut with a dollop of tzatziki sauce.
Note 1: Extra virgin olive oil spray is sold in the oil aisle of听many supermarkets. I used Bertolli brand. If you want to use听butter to brush and coat the phyllo with instead, replace the olive oil spray with 1/2 cup of butter, melted.
Note 2: If you want to make your own tzatziki, set a large, fine sieve over a bowl. Coarsely grate half a medium English cucumber into that sieve. Press on the cucumber and squeeze out as much liquid as you can. Discard the liquid.
Transfer the grated cumber to the bowl and mix in 1 1脷4 cups thick, Greek-style yogurt, 2 Tbsp chopped fresh dill, 1 medium garlic clove, minced, 1/2 tsp finely grated lemon zest, 1 Tbsp lemon juice and salt and white pepper to taste. Cover and refrigerate this tzatziki until needed.
How to seal halibut in phyllo pastry
Once you鈥檝e layered your phyllo sheets and cut them in half as described in the recipe, the photos below will show you how听to fill, fold and roll them into听single serving parcels.
Step 1
Place quarter of the spinach mixture near the bottom centre of each four sheet stack. Set a piece of halibut on top of the spinach and season with salt and pepper.
Step 2
Fold the sides of the phyllo over to partially cover the halibut.
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Step 3
Roll the phyllo up to form a parcel and seal the filling inside.
Eric Akis is the author of The听Great Rotisserie Chicken Cookbook (Appetite by Random House). His columns appear in听the Life section Wednesday and听Sunday.
