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The scent of Thai curry cooking is very possibly one of the greatest kitchen smells ever.

It鈥檚 funny how the days slip away from you. One minute an entire summer lies ahead, just ripe for the picking.

TORONTO 鈥� When it comes to healthy school lunches, Carol Harrison is passionate about making them a teaching opportunity. 鈥淲e know food skills aren鈥檛 really being taught in school and they鈥檙e so important,鈥� says Harrison.

Kids often don鈥檛 eat enough vegetables and fruit, so adding shredded vegetables to everyday foods helps. It also adds moisture and flavour.

If you need to a make a salad for a summer gathering and want it to be both tasty and nutritious, toss some cooked, cooled grains into it. Barley, brown rice and quinoa are excellent choices, as you鈥檒l see in today鈥檚 recipes.

Having friends over this weekend, but not sorted out what to serve for dinner? Anita Stewart has a patriotic suggestion: Dish up a meal rich with Canadian foods.

Dear Eric: Can you tell me the difference between pork back ribs and spare ribs? Patricia In supermarkets, you鈥檒l see two main types of pork ribs for sale, back ribs and side ribs, also called spare ribs.

It鈥檚 thick, creamy, rich, smooth, tangy and Vancouver Island-made 鈥� all great reasons to enjoy water-buffalo yogurt in your bowl or in a recipe. It was a child鈥檚 dietary needs that got McClintock鈥檚 Farm stirring in that direction.

Newcomer Kitchen helps displaced Syrians feel more at home

Each summer, the Fair at the PNE somehow outdoes itself in sourcing the most intense new foods imaginable.