As Steve Holub nears the end of the 12-week sa国际传媒 Health Challenge, he鈥檚 feeling pretty good.
His clothes feel looser and his confidence and energy levels are way up.
鈥淚鈥檓 improving with each workout, just insanely,鈥� Holub, 26, said this week.
He鈥檚 training under the eye of Lindsay Forget at the Pacific Institute for Sport Excellence. Each week, he鈥檚 pushing more weight and gaining strength and stamina.
Now that he鈥檚 been introduced to the routine of going to a gym, Holub says he鈥檚 hooked. He wants to continue personal-training sessions after the challenge ends.
There are days when it鈥檚 hard to get going, Holub says, but 鈥淚 find if you just get in the car and drive there, it鈥檚 pretty good.鈥�
The challenge winds up April 14, from 9 to 11 a.m. at PISE on Interurban Road.
