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Camino de Santiago takes pilgrims through awe-inspiring landscapes

EL ACEBO, Spain About three hours into the day鈥檚 hike, having just cleared the highest mountain point of the Camino de Santiago, I looked down into the valleys pockmarked with yellow and purple spring blossoms, and froze.
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Pilgrims cross a medieval bridge at Puente la Reina, on SpainÕs Camino de Santiago. The 800-kilometre ancient pilgrimage route winds through many art-filled towns.

EL ACEBO, Spain

About three hours into the day鈥檚 hike, having just cleared the highest mountain point of the Camino de Santiago, I looked down into the valleys pockmarked with yellow and purple spring blossoms, and froze.

Surely that faraway black office tower, seemingly no bigger than the trail stones making my scarred feet scream, could not be where I was planning to arrive that same night. Guidebook check: It was.

Dejected, I struggled downhill into the next hamlet, El Acebo. I was barely past the first of its slate-roofed stone houses when my name 鈥 鈥淕iovanna!鈥 鈥 rang out in the lilting Rio de Janeiro accent of a fellow pilgrim.

And that was my camino experience: 31 days of physical endurance through awe-inspiring landscapes, of contemplation punctuated by deep connections. It was a combination that reset my Type-A internal clock so that stopping to pick a poppy or a bunch of grapes, or to compare blisters with hikers from Seoul or Hawaii or Naples, became not only permissible but also imperative.

The 鈥渃amino frances,鈥 or French way, is an 800-kilometre medieval pilgrimage route that crosses Spain from the Pyrenees at the French border to the purported burial site of the Apostle James in the cathedral of Santiago de Compostela. Of several historical routes to Santiago, this is the most popular.

It鈥檚 no wilderness hike: The longest stretch without crossing a village is 17 kilometres through farmland. How much solitude you get depends on when and where you start.

In 2015, 172,243 people walked or rode bikes or horses along the camino frances, according to the Pilgrims鈥 Office in Santiago. More than 67,000 started in Sarria, about four days from Santiago, the end of the trail. The busiest months are May-September, with more than 20,000 pilgrims each, dropping to fewer than 900 in January. Over the last decade, yearly numbers have mostly risen, but 2010 saw the most pilgrims, likely because it was a Catholic 鈥渉oly year.鈥

I walked the entire camino twice, in May-June 2014 and September-October 2015, averaging 26 kilometres daily, often for hours without seeing another pilgrim 鈥 though I got stuck for a day among hundreds of yellow-hatted German confirmation students.

With the universal greeting of 鈥渂uen camino,鈥 I met bikers from Taiwan, retirees from New Zealand, school groups from Minnesota and southern Spain, couples who started at 4 a.m. to ensure solitude and singles who got a lively party scene going most nights. The only kind of person I did not meet was one not deeply affected by the experience.

Not everyone can devote four to five weeks to go the full way, however. Here are my favourite four-day stretches:

Roncesvalles to Estella

After the first pilgrims鈥 blessing in half-a-dozen languages at the ancient stone church in Roncesvalles, a two-day downhill trek through mountain woods where Charlemagne fought and Hemingway fished takes you to Pamplona, one of four major cities the camino crosses. Refuelled with Basque txistorra sausage, you鈥檙e off through rolling hills carpeted in wheat and vines, topped by castles and crisscrossed by Roman roads and medieval bridges until Estella, whose fortress-like medieval churches and palaces huddle in a gorge.

Burgos to Carrion de Los Condes

Burgos is the kind of city where, after plodding for half a day through suburbs, you still take 1.5-hour walking tours of the 13th-century cathedral or the main monastery, then limber along the river promenade to restaurants specializing in lechazo, roasted lamb. Beyond is the emptiness of the meseta (plains). Its shades of green and gold are interrupted by jewels like Castrojeriz, Fromista and Carrion de los Condes, with intact Romanesque churches.

Astorga to O Cebreiro

The camino鈥檚 longest climbs start just past the Gaudi-designed bishop鈥檚 palace and buzzing main square of Astorga. Through fragrant brush and below snow-covered peaks, you clamber up hamlets like Rabanal, with its mesmerizing chanted vesper prayers, then down into vineyards around pretty, riverside Villafranca del Bierzo. From there it鈥檚 uphill to O Cebreiro鈥檚 thatched-roof stone houses and Galicia鈥檚 moss-draped, cow-clogged paths.

After two more bucolic days, the last 100 kilometres (62 miles) are crowded with the 鈥渃lean-shod,鈥 as we pilgrims hobbling on muddy boots called those who start here.

That takes nothing away, however, from arriving in Santiago, with its incense-filled cathedral covered with stern medieval statues and swirling Baroque cherubs standing tall among homes, monasteries and student pubs.

Before going back to email and schedules, there鈥檚 a stairway to climb to embrace the statue of St. James at the cathedral鈥檚 altar, and one last chance to hug fellow pilgrims.

Perhaps you exchange Facebook connections, perhaps nothing but a whispered 鈥済ood luck,鈥 because you both know that the real tough 鈥渃amino鈥 starts now.

鈥斺赌斺赌

If You Go...

GETTING THERE: From Madrid, take trains to any larger city along the camino; buses and taxis connect smaller ones.

LODGING: Buy a 鈥渃redencial,鈥 which gets you in most public hostels. The credencial, stamped and dated along the way, earns you the compostella when you turn it in at Santiago鈥檚 Pilgrims鈥 Office, https://oficinadelperegrino.com. Hostels (albergues) charge about 5 euros for a bed, first come, first served. Most towns also have hotels; private rooms with bathrooms average 30 euros. Services transport backpacks for 3-5 euros daily. Most restaurants have three-course pilgrims鈥 menus with wine, 8-10 euros.

TIPS: Train before you go; it鈥檚 strenuous. The camino frances is so well-marked with yellow arrows and its shell symbol that you never need maps. If you read Spanish, the best guide is free at http://caminodesantiago.consumer.es/los-caminos-de-santiago/frances/ h Take precautions, especially for female solo travellers. An American woman walking the trail was murdered in 2015.