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New Paldi museum celebrates Punjabi Sikh history

New Paldi museum celebrates Punjabi Sikh history

The first museum on Vancouver Island dedicated to Punjabi Sikh history is now open in Paldi, north of Duncan.
July 7: Your Daily Horoscope

July 7: Your Daily Horoscope

Friday, July 7th ARIES (March 21 - April 20): It might be wise to keep your thoughts to yourself today but almost certainly you won鈥檛. You have plenty to say for yourself and you intend to make others listen whether they want to or not.
Victoria tenants unite to fight rising rents

Victoria tenants unite to fight rising rents

As rents skyrocket, tenants in many cities are banding together in hopes of gaining the kind of collective bargaining rights some workers have
Ask Lisi: My misunderstood sister distanced herself from family. How can I get her back?

Ask Lisi: My misunderstood sister distanced herself from family. How can I get her back?

My sister was misunderstood and ignored as a child and distanced herself from family as an adult. How can I get her back?
Your Good Health: Inspiratory muscle training helps to reduce high blood pressure

Your Good Health: Inspiratory muscle training helps to reduce high blood pressure

With this type of training, you inhale through a device that restricts airflow, to make inhaling more challenging.
July 6: Your Daily Horoscope

July 6: Your Daily Horoscope

Thursday, July 6th ARIES (March 21 - April 20): The reason why someone is trying to pour cold water on your plans is because they fear you will outshine them, and they are right.
Your Good Health: Few conditions cause Rh factor to make a difference in health

Your Good Health: Few conditions cause Rh factor to make a difference in health

Many studies show no clear evidence that people with Rh-negative blood are at increased risk for chronic medical issues. AB negative is the rarest blood type to have, but that鈥檚 not a bad thing.
Eric Akis: Barbecue romaine to add summer flavour to caesar salad

Eric Akis: Barbecue romaine to add summer flavour to caesar salad

Lightly charring lettuce gives it a pleasing smoky taste that works well with grilled prawns, grilled lemon slices, shaved or grated Parmesan cheese and Italian-style garlic bread.
Ask Lisi: How do I deal with how my wife's trauma affected me?

Ask Lisi: How do I deal with how my wife's trauma affected me?

My wife has changed due to a traumatic incident. I am doing my best to support her, but I don鈥檛 feel that she appreciates how the changes have affected me. What should I do?
July 5: Your Daily Horoscope

July 5: Your Daily Horoscope

Wednesday, July 5th ARIES (March 21 - April 20): You may be convinced that your plans for the day are amazing but not everyone will share your enthusiasm.