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Get fitter over next 12 weeks

The sa国际传媒 launches the at-home portion of its annual Health Club Challenge today, encouraging people to improve their fitness over the next 12 weeks.

The sa国际传媒 launches the at-home portion of its annual Health Club Challenge today, encouraging people to improve their fitness over the next 12 weeks.

Anyone interested can head to three participating centres to test their fitness levels: Pacific Institute for Sport Excellence, 9 a.m. to noon; Juan de Fuca Recreation Centre, 11 a.m. to 2 p.m.; and Oak Bay Recreation Centre, 1 p.m. to 4 p.m.

After 12 weeks, participants will attend an event at the Pacific Institute for Sport Excellence.

Five at-home challengers will be selected at random for one-year club memberships and other great prizes. The progress of the five finalists for the Health Club Challenge will be tracked over the period.