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Victoria heat training helps athletes deal with conditions in Tokyo

This Olympics, amid high summer in Tokyo, will be the hottest in history.
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Two venues for heat training at PISE: the indoor rowing-machine centre, a structure that can accommodate entire teams, and an adjacent trailer, which two athletes can enter at a time. Temperatures are cranked up during training. Technicians are in a separate area that is kept at a lower 颅temperature. ADRIAN LAM, TIMES COLONIST

This Olympics, amid high summer in Tokyo, will be the hottest in history.

It鈥檚 so hot that the Canadian Olympic men鈥檚 field-hockey team, which includes Victoria鈥檚 James Kirkpatrick and former University of Victoria Vikes players Brenden Bissett, Keegan Pereira and Matt Sarmento, has been practising in Tokyo with water cannons aimed directly on them, drenching them while they worked out ahead of today鈥檚 opening game against Germany.

鈥淲e鈥檝e been here for two-and-a-half weeks and we鈥檝e adjusted and acclimatized as best we can,鈥 said Elk Lake-based rower Trevor Jones, who began his Olympic quest by winning his first race Friday in the men鈥檚 singles to advance to the quarter-finals Monday.

鈥淲e have protocols in place to help us manage the heat. It鈥檚 doing everything before you get out there. You try to cool right back down after the race.鈥

Many of the Canadian athletes, including Jones, are prepared for the conditions after training in a specially built heat-dome system at PISE, on the Camosun College Interurban campus.

The dome helped to prepare 182 of the 370 Canadian Olympic athletes for the heat and humidity they will face in Tokyo.

Athletes go in the chamber and run hard on a treadmill or pull on a stationary rowing machine while the temperature is cranked up to the high 40s C, with humidity added by a computerized system. They swallow an internal thermometer, in pill form, that allows technicians to monitor their body temperatures and how they are responding to the conditions.

The thermometer is later expelled naturally from the body.

The two venues for heat training at PISE include the indoor rowing-machine centre, a sprung structure that can accommodate entire teams, and an adjacent smaller trailer, which two athletes can enter at a time. The technicians are in a separate area that is kept at a comfortable room temperature for them.

鈥淭he trailer doesn鈥檛 look like much, but that鈥檚 where the magic happens,鈥 said Noah Wheelock, general manager of Canadian Sports Institute-Pacific, which is based in Victoria at PISE, the Richmond Oval and Whistler.

鈥淐SI-Pacific has worked with a fantastically high number of Olympians and the trailer has helped make sure our Canadian athletes are acclimatized as much as possible to the heat and humidity they are facing in Tokyo.鈥

For Olympic mountain biker Catharine Pendrel, competing in Tokyo after winning bronze at Rio 2016, the trailer was a godsend. Although she now lives in Kamloops, known for its hot summers, the Victoria-trained cyclist came to the PISE trailer to acclimatize for Tokyo after Interior cycling trails were closed due to forest fires.

Outside temperatures can crank up even on the Island, as we saw in June, but Wheelock said the key to the PISE system is the ability to control humidity, 鈥渂ecause we don鈥檛 get that here on the West Coast.鈥

The system 鈥 which aims to keep an athlete鈥檚 body temperature moderated in searing conditions 鈥 is the brainchild of Victoria鈥檚 Wendy Pethick, considered a world leader in the study of thermoregulation, the process by which the body retains its core internal temperature.

Pethick, currently with the Canadian rowing team in Tokyo, is the manager of CSI-Pacific鈥檚 performance lab at PISE and was named sa国际传媒鈥檚 sport scientist of the year for 2020 by Own the Podium. She has also been involved in projects with the RCMP, Canadian Coast Guard and sa国际传媒 Forestry Service.

Cam Levins of Black Creek, who will run the marathon for sa国际传媒, said adaptability to heat will be key in outdoor events in these Olympics.

The Olympic marathon races for both men and women have been moved to the northern Japanese city of Sapporo to help athletes escape the hothouse that is Tokyo.

鈥淏ut there is potential for even more humidity in Sapporo. It will depend on the day,鈥 said Levins.

The 1964 Tokyo Olympics were held in October to avoid summer temperatures.

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