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WESTSHORE 30 OKANAGAN 19 Here comes the Sun? Not so quick. It was eclipsed by a Rebel yell.

VICTORIA 3 NANAIMO 2 Work hard and capitalize on your special teams. It鈥檚 the recipe for success for road games in the sa国际传媒 Hockey League. And it certainly was Saturday night for the Victoria Grizzlies.

The 1960s instrumental group, the Ventures, were well before Evan Dunfee鈥檚 time. But if there is one song that should be in Dunfee鈥檚 earpod, it鈥檚 Walk Don鈥檛 Run.

There is impassioned soccer joy and heartbreak this week during games in the next-to-last qualifying window for the FIFA 2018 World Cup in Russia.

T.J. Friedmann is a man on a mission. And the Victoria Grizzlies are reaping the benefits. Friedmann had a goal and an assist Friday night at The Q Centre to pace the Grizzlies to a 5-2 win over the Cowichan Valley Capitals.

Daniel Kipkoech is happy to be back on the Island on the GoodLife Fitness Victoria Marathon weekend. You would be, too, if you were the three-time defending race champion.

Six is sweet. The Victoria Royals moved to a franchise record half-dozen victories to start the WHL season, with a 4-1 victory over the Blazers on Friday night in Kamloops.

It will be a display of contrasting styles when the Westshore Rebels (8-1) and Okanagan Sun (8-0-1) meet under the lights tonight at 7 at Westhills Stadium to decide the regular-season champion in the sa国际传媒 Football Conference.

Most junior hockey players would shudder at the prospect of their mothers being on the ice with them during practice.

Forward Tyler Soy quipped that he鈥檚 feeling a touch nervous about returning to the Victoria Royals tonight: 鈥淚 don鈥檛 want to mess anything up.鈥� Far from it.