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Field-hockey Olympian Ravi Kahlon starts life as MLA

Field-hockey Olympian Ravi Kahlon starts life as MLA

As an imposing six-foot-three Olympian, who patrolled the field-hockey pitch for sa国际传媒 at the 2000 Sydney and 2008 Beijing Summer Games, Ravi Kahlon saw his share of rough-and-tumble tackles.

Belmont鈥檚 Hannah May accepts MacEwan Griffins volleyball scholarship

Hannah May will soon exchange the ocean, beaches and rainy winters of home for the blue skies, cold and snow of the Alberta capital.

sa国际传媒 causes upset by beating Fiji at London Sevens

The Langford-based Canadian men鈥檚 rugby team ran with the best of them at Twickenham in the London Sevens on Saturday and prevailed 22-19 in a stunning upset over 2016 Rio Olympic Games gold-medallist Fiji.

Nifty Nass rescues Shamrocks in opener

The Victoria Shamrocks newcomers served notice in the Western Lacrosse Association鈥檚 season opener on Friday night at The Q Centre, none moreso than Cody Nass. The 21-year-old, fifth-round draft pick gobbled up a rebound off the end boards with 4.
Shamrocks are back: Mann Cup or bust

Shamrocks are back: Mann Cup or bust

Corey Small鈥檚 dedication to the sport of lacrosse is indisputable.
Oak Bay cruises to 25th straight Island track title

Oak Bay cruises to 25th straight Island track title

If an air of nostalgia hung over Centennial Stadium on Thursday, there was a reason. The facility, built to commemorate sa国际传媒鈥檚 100th anniversary in 1967, is celebrating its 50th year.
Expect a full-court press of barbs at Shields roast

Expect a full-court press of barbs at Shields roast

When you鈥檝e coached as long as Ken Shields, people will have strong opinions about you, especially other coaches.
Langford鈥檚 Rugby Day signals sa国际传媒 Sevens tourney

Langford鈥檚 Rugby Day signals sa国际传媒 Sevens tourney

It was one of the first things the Canadian women鈥檚 sevens rugby team saw upon returning home from Rio de Janeiro last summer.
Paralympian might sell medal, ring to pay rent

Paralympian might sell medal, ring to pay rent

Chris Daw has always been up for a battle.
Oak Bay High runner shatters 3,000-metre record at Island meet

Oak Bay High runner shatters 3,000-metre record at Island meet

World track and field luminaries such as John Carlos, Tommie Smith, Dwight Stones, John Walker, Linford Christie and Frankie Fredericks have competed at Centennial Stadium over 50 years.