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Critic's picks: Swan Lake, Shawn Desman; Victoria Choral Society

Critic's picks: Swan Lake, Shawn Desman; Victoria Choral Society

Arts writer Mike Devlin picks his favourite upcoming events, including Swan Lake at the Royal Theatre Friday and Saturday.
sa国际传媒 scientists have decoded how killer whales breathe. Here's why it matters

sa国际传媒 scientists have decoded how killer whales breathe. Here's why it matters

Killer whales breathe once every time they surface, a finding that could help scientists understand the predators' metabolism and how much fish they need to survive.
Ask Lisi: Be prepared to walk away from negative friend

Ask Lisi: Be prepared to walk away from negative friend

Friendly friend sounds warm, kind and open 鈥 don鈥檛 squash her superpower
Your Good Health: The risk of colorectal cancer among young people is rising

Your Good Health: The risk of colorectal cancer among young people is rising

Poor diet, lack of exercise and smoking are all plausible explanations , but obesity is one risk factor that is much more common now
Eric Akis: Chickpeas boost Greek salad to make it focus of meal

Eric Akis: Chickpeas boost Greek salad to make it focus of meal

Salad offers good nutrition, with vegetables and chickpeas providing fibre and a range of minerals and vitamins
Helen Chesnut's Garden Notes: How to increase moisture retention in potted plants

Helen Chesnut's Garden Notes: How to increase moisture retention in potted plants

Adding a heavier, more substantial all-purpose sterilized soil adds substance and 鈥渟taying power鈥 to potting mix.
Your Good Health: Can sciatica be relieved through steroid shots?

Your Good Health: Can sciatica be relieved through steroid shots?

鈥淪ciatica鈥 is a general term for a process that compresses the nerve roots, causing symptoms such as pain, numbness, tingling and loss of reflexes.
Ask Lisi: Lingering illness is robbing me of life's joys

Ask Lisi: Lingering illness is robbing me of life's joys

How can I get back to my usual sporty, healthy, social self?
Funkanometry vying for $1M prize on sa国际传媒's Got talent

Funkanometry vying for $1M prize on sa国际传媒's Got talent

To vote for Funkanometry during the finale of sa国际传媒鈥檚 Got Talent, visit citytv.com/vote.
Canadian College of Performing Arts artistic director steps down

Canadian College of Performing Arts artistic director steps down

Caleb Marshall will be leaving the Canadian College of Performing Arts to work in theatre in Antigonish, Nova Scotia.