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Michael Dunahee disappearance focus of new podcast series; discusses suspects, couple of them named

Michael Dunahee disappearance focus of new podcast series; discusses suspects, couple of them named

Michael Dunahee, four years old at the time, disappeared from a Victoria playground on March 24, 1991.
Eric Akis: Meatloaf for two, a comfort-food classic

Eric Akis: Meatloaf for two, a comfort-food classic

By popular request, chef serves up another easy recipe that serves two
Helen Chesnut's Garden Notes: Kale flowers a good food source for polinators

Helen Chesnut's Garden Notes: Kale flowers a good food source for polinators

Grow it at edge of garden to leave room for spring plantings in the plot
Saanich man to receive 10th-degree black belt in karate, a rare honour

Saanich man to receive 10th-degree black belt in karate, a rare honour

He said he wasn’t a strong boy and got beat up frequently at school, and karate helped him develop — but never through fighting. “I hated to fight."
Meet the Saanich duo behind Pancake Manor — a kids' YouTube channel with 1.85B views

Meet the Saanich duo behind Pancake Manor — a kids' YouTube channel with 1.85B views

Reb Stevenson and Billy Reid have made the majority of their income from YouTube since 2016, when their song and video about the colour pink, which now has 105 million views, took off
Victoria couple says Barbados experience shows importance of echocardiogram machines

Victoria couple says Barbados experience shows importance of echocardiogram machines

Echocardiogram — a cardiac ultrasound — revealed a leaky heart valve
Eric Akis: Tuck into some saucy, squash-stuffed pasta shells

Eric Akis: Tuck into some saucy, squash-stuffed pasta shells

Vegetarian recipe is a little fussy to make but yields a comforting, satisfying meal
Langham Court: How did a small community theatre become a hotbed of offstage drama?

Langham Court: How did a small community theatre become a hotbed of offstage drama?

In conflict: One side says Langham has had a toxic, racist culture, the other says that's not true
sa¹ú¼Ê´«Ã½ First Nation 'outraged' over Alaskan salmon interceptions

sa¹ú¼Ê´«Ã½ First Nation 'outraged' over Alaskan salmon interceptions

TsÌ‚ilhqot’in Nation tribal chair Joe Alphonse is demanding a seat at the sa¹ú¼Ê´«Ã½-U.S. bilateral negotiations to address Alaskan fishers intercepting salmon headed for sa¹ú¼Ê´«Ã½ rivers
'I'm melting': How sa¹ú¼Ê´«Ã½ is healing long-haul COVID-19 patients

'I'm melting': How sa¹ú¼Ê´«Ã½ is healing long-haul COVID-19 patients

As COVID long-haulers seek a way out of a set of debilitating symptoms, the head of one sa¹ú¼Ê´«Ã½ long-COVID clinic worries Omicron could trigger a wave of patients