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Condo Smarts: Lighting upgrades can reduce electrical demand

Condo Smarts: Lighting upgrades can reduce electrical demand

A conversion to LED throughout the building has substantial benefits and a short cost recovery
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Eric Akis: Salmon and salad pair up for sumptuous summer meal

Eric Akis: Salmon and salad pair up for sumptuous summer meal

Grilled salmon fillets are topped with an easy-to-make聽drizzle with lemon juice, mustard and聽maple syrup. Serve them with a potato, pea and arugula salad.
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Trudeau says he spoke with Trump Sunday after shooting, condemned political violence

Trudeau says he spoke with Trump Sunday after shooting, condemned political violence

OTTAWA 鈥� The Prime Minister's office says Justin Trudeau spoke this afternoon with former president Donald Trump in the wake of a deadly shooting at one of his campaign rallies on Saturday.
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FBI investigating Trump rally attack as potential act of domestic terrorism

FBI investigating Trump rally attack as potential act of domestic terrorism

BUTLER, Pa.
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Book review: Cruising guides point the way to go on local waters

Book review: Cruising guides point the way to go on local waters

Latest edition of Dreamspeaker series covers Victoria and Sooke and as far north as Nanaimo
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Canadian leaders say democracy must prevail following Trump rally shooting

Canadian leaders say democracy must prevail following Trump rally shooting

Politicians of all stripes denounced the attack in Butler, Pennsylvania, a city north of Pittsburgh, that killed one rally attendee and injured others.
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Curtain pulls back to reveal Vancouver orchestra's new flutist is still in school

Curtain pulls back to reveal Vancouver orchestra's new flutist is still in school

At 17, Julin Cheung is set to become the orchestra's new assistant principal flute and piccolo player, and its youngest ever member.
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House Beautiful: For the love of wood and nature

House Beautiful: For the love of wood and nature

A couple in their 80s downsized to a timber-frame home they built on an upsized 10.5 acres in Central Saanich.
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Ask Lisi: Girls leave mighty mess at pool party

Ask Lisi: Girls leave mighty mess at pool party

If your friends can鈥檛 treat your family and your home with respect, then they aren鈥檛 welcome.
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Your Good Health: Insomnia can occur after stopping alcohol

Your Good Health: Insomnia can occur after stopping alcohol

I鈥檓 experiencing insomnia after switching to nonalcoholic beer, plus I'm getting up to urinate more often at night. Any thoughts or recommendations?
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