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Food and Drink

Eric Akis: Autumn a good season for pumpkin

Eric Akis: Autumn a good season for pumpkin

Thanksgiving is almost here, judging by the canned pumpkin on sale at supermarkets. Some folks will buy it to make pumpkin pie, but I also stock up on it to make other fall standbys, such as scones, muffins and even flavoured tea.
Sunday Dinner: Going fancy for fall

Sunday Dinner: Going fancy for fall

If you鈥檙e looking for a special, seasonal, luxurious Sunday supper for two, how about one that combines salmon fillets, chanterelle mushrooms and pinot noir? Sounds extravagant, and certainly tastes that way, but it鈥檚聽actually easy to make.
Eric Akis: North African ingredients harissa and dukkah spice up appetizers

Eric Akis: North African ingredients harissa and dukkah spice up appetizers

If you want to spice up your food, fill your house with amazing aromas and create two versatile, ultra-flavourful ingredients, prepare harissa and dukkah.
Sunday Dinner: Chinese staple is sweet, sour and delicious all over

Sunday Dinner: Chinese staple is sweet, sour and delicious all over

Yes, you could order in, or better yet, whip up this restaurant favourite at home
Eric Akis: Rising to midweek challenge

Eric Akis: Rising to midweek challenge

It鈥檚 September and families are getting back to their normal work and school routines. On the program will be what to serve for a midweek dinner. One that always pleases is mac and cheese.
Eric Akis: Endless summer calls for Ni莽oise salad

Eric Akis: Endless summer calls for Ni莽oise salad

Southern Vancouver Island has been described as having a Mediterranean-style climate and it certainly has felt that way this summer. Here we are in September, and the weather is still warm, dry and perfect for a dinner salad.
Too many tomatoes on hand?

Too many tomatoes on hand?

Turn you late-summer bounty into easy and satisfying Spaghetti al Pomodoro
Eric Akis: Cold meal, warm comforts

Eric Akis: Cold meal, warm comforts

If you鈥檙e having guests over for lunch or dinner this long weekend and want to enjoy most of your time with them during their visit, chill out and prepare the meal in advance.
Borscht soups up the season

Borscht soups up the season

I love eating borscht in the winter, after it has been raining for days, when it鈥檚 cold and damp and I need something hot and comforting with sustenance. But, the truth is, the very best time to make borscht is right now, late summer.
Eric Akis: Late-summer tomato mania

Eric Akis: Late-summer tomato mania

In late August, farmers markets and food stores are brimming with local produce and it all looks amazing.