sa国际传媒

Skip to content
Join our Newsletter

Tasty chicken dinners

Chicken Wings with sage, Mustard and Honey Dijon mustard and sage flavoured wings, coated in bread crumbs, drizzled with honey, and baked until golden and delicious.

Chicken Wings with sage, Mustard and Honey

Dijon mustard and sage flavoured wings, coated in bread crumbs, drizzled with honey, and baked until golden and delicious.

Preparation time: 25 minutes

Cooking time: About 28 minutes

Makes: 4 servings (5 to 6 wings each)

1/2 cup Dijon mustard

1 tsp dried sage leaves (see note)

20 to 24 plump chicken drumettes or wingettes, or a mix of both (see Note)

1 cup dry breadcrumbs

3 to 4 Tbsp liquid honey, or to taste

salt and freshly ground black pepper to taste

Preheat the oven 400 F. Get out a large non-stick baking sheet. Combine the mustard and sage in a bowl large enough to hold the wings. Add the wings and toss to coat. Spread the breadcrumbs out on a shallow-sided plate. Coat each wing in breadcrumbs, gently pressing them on to help them adhere. Set the coated wings on the baking sheet.

Use a small spoon to drizzle each piece of chicken with some honey. Season the chicken with salt and pepper to taste. Bake the wings in the middle of the oven for 25 minutes. Turn the oven to broil. Broil wings until richly golden brown, about 2 minutes. When broiling, be sure to keep an eye on the wings so they don't overly darken.

Note: Dried sage leaves are crumbled leaves with discernible pieces. Do not substitute ground sage, which is a finely ground powder and much more intense in flavor. Most supermarkets sell chicken wingettes, the middle part of the wing, and drumettes, the meatier portion of the wing. If you can't find them, buy whole wings and cut them yourself.

Chicken Breast Burgers with Provolone, Mushroom and Arugula

Italian-style chicken in a bun with tangy provolone cheese, spicy arugula and pesto-flavoured mushrooms.

Preparation time: 30 minutes

Cooking time: About 20 minutes

Makes: 4 servings

3 Tbsp olive oil

4 (6 oz.) boneless, skinless, chicken breasts

salt and freshly ground black pepper to taste

1/2 lb. white or brown mushrooms, sliced

2 Tbsp homemade or storebought pesto

4 to 8 (depending on size and shape) provolone cheese slices 4 panini or hamburger buns, split and warmed

mayonnaise to taste

1 1/2 cups baby arugula 8 thin ripe tomato slices (optional)

Line a baking sheet with parchment paper. Heat oil in a large skillet set over medium-high. Season the chicken with salt and pepper. Cook the chicken until golden brown on both sides, but not quite cooked through, about 3 minutes per side, then remove from the heat. Set chicken on the baking sheet.

Preheat the oven to 375 F. Set the skillet you cooked the chicken in back over medium-high heat. Add the mushrooms and cook until tender, about 4 to 5 minutes. Remove from the heat, and then stir in the pesto and salt and pepper to taste.

Top each chicken breast with 1 or 2 slices of the cheese and 1/4 of the mushrooms. Set the pan in the oven and bake the chicken until the cheese is melted and the chicken is cooked through, about 15 minutes.

Spread buns with mayonnaise. Divide and top bottom halves of the buns with the arugula and tomatoes, if using. Set chicken on bottom buns, add top buns and serve.

Note: Baby arugula is sold at some supermarkets. If you can't find it, you could try baby salad greens or baby spinach in this recipe.

Greek-style Roast Chicken Thighs

Lemon, garlic, olives and feta give the roast chicken a rich Greek-style taste.

Preparation time: 15 minutes, plus marinating time

Cooking time: 50 minutes

Makes: 4 servings

3 Tbsp olive oil

2 tsp finely grated zest

1/4 cup fresh lemon juice

2 garlic cloves, minced

1 tsp dried oregano

1/2 tsp paprika

8 bone-in chicken thighs

salt and freshly ground pepper to taste

1/3 to 1/2 cup pitted Kalamata olives

1/2 cup coarsely crumbled feta cheese, or to taste

1 Tbsp chopped fresh parsley (optional)

Combine the first 6 ingredients in a bowl large enough to hold the chicken. Add the chicken and turn to coat. Cover, refrigerate and marinate the chicken for 4 hours, or overnight, turning occasionally.

Preheat the oven to 375 F. Place chicken in a baking dish. Spoon any marinade in the bowl over the chicken, then season with salt and pepper. Bake for 35 minutes. Remove from oven and baste chicken with pan juices. Top and surround chicken with the olives and feta. Bake 15 minutes more, or until the chicken is cooked through (juices should run clear if you insert a paring knife into a thigh). Sprinkle chicken with parsley, if desired, and serve.