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Vancouver Island continues to be a stronghold for the sa国际传媒 NDP, according to a new poll from Angus Reid released Friday. The full poll results are here . The online survey of 808 people has a margin of error of +/- 3.5 per cent, 19 times out of 20.

Wednesday April 24th - 5 workouts in 9 days and I lose 6.3 pounds? WTH? I need to do this "active rest" thing more often! Of course, Monday and Tuesday contained 2 stints on the treadmill, 2 aerobics classes, 2 sp!nn!ng sessions, and a yoga practice.

sa国际传媒鈥檚 new $5 and $10 bills were unveiled Tuesday to mixed reviews. Some people, it seems, were not wild about the designs. Members of a focus group formed a few years ago to study the designs thought the $5 bill was too 鈥渃artoonish.

If Thomas Mulcair cares about judicial independence, he has an odd way of showing it.

After 3 months of eating right and exercising (and when I say exercising, I mean ninja training) it is my week of "active rest.

For families with young children, the costs of basic necessities like food, rent and child care quickly add up. Even with full-time work year-round, both parents in a family of four must earn at least $18.

The history of the human race has been marked periodically by acts of horrible magnitude that have only caused hurt and suffering. More often than not, these events are reciprocated actions in response to an apparent wrong action.

Dayna Mazzuca Like a good citizen, I plan to vote. Just don鈥檛 ask me for whom. New to sa国际传媒

When Via Rail learned that terrorists were planning to detonate a bomb along the tracks running between Toronto and New York, it reacted as nervous organizations do in the face of such a threat: It announced a review of security.

For those who file their taxes at the last moment and cut an extra cheque to government, right about now is unlikely to be their favourite time of year.