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Blue Jays honour slugger Delgado

Carlos Delgado rewrote the Toronto Blue Jays' record book in 12 seasons with the team. He'll be rewarded for his efforts next summer when he's added to the club's Level of Excellence.
Three-pointers kill Raptors

Three-pointers kill Raptors

UTAH 131 TORONTO 99 SALT LAKE CITY - Paul Millsap scored 20 points, Enes Kanter had 18 in his first career start, and the Utah Jazz hit 13 three-pointers to rout the Toronto Raptors 131-99 on Friday night.

Grizzlies get rare north win

victoria 3 powell river 2
Family feud: Royals' coach vs. son

Family feud: Royals' coach vs. son

GAME DAY: SWIFT CURRENT AT VICTORIA, 7 p.m. Radio: The Zone, 91.3; TV: None Dave Lowry doesn't show his emotions overtly.

Two Seahawks return to practice

Defensive end Red Bryant and safety Kam Chancellor returned to limited participation in practice for the Seattle Seahawks on Friday and are expected to play Sunday against the Arizona Cardinals.
Canadian booed at Seattle UFC weigh-in

Canadian booed at Seattle UFC weigh-in

Canadian welter-weight Rory (Ares) MacDonald was greeted by a chorus of boos Friday as he walked on stage to weigh in for today's televised UFC card at the KeyArena. B.J. Penn, his opponent, was cheered as he entered.
Tuson prevails with big six-ender

Tuson prevails with big six-ender

Big ends were the order of the day at the men's Island Playdowns at the Alberni Valley Curling Club on Friday.

Grizzlies finally break through in Powell River

The Victoria Grizzlies聮 streak of inefficiency in Powell River came to a close on Friday night as the visitors recorded their first win northward since an overtime victory in the 2010-11 post-season.

Jay Tuson prevails with big six-ender in curling playdowns

Big ends were the order of the day at the men聮s Island Playdowns at the Alberni Valley Curling Club on Friday.

Average MLB salary climbs 3.8 per cent to $3.2 million

Baseball's aver-age salary increased 3.8 per cent this year to a record $3.2 million. According to final figures released Friday by the Major League Baseball Players Association, the rise was the steepest since 2007.