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It's survival of the fittest in Victoria this weekend. CrossFit Taranis is hosting its annual Winter Challenge and it promises to put competitors through some of the toughest workouts. Athletes from sa国际传媒

Game Day: Victoria Vs. Alberni Valley 7: 15 p.m. at Bear Mountain Arena With a silver medal from the World Junior A Challenge tucked away at home, Nolan DeJong is focusing on his return to the Victoria Grizzlies. "I'm excited to be back.

BUFFALO 19 MIAMI 14 Leodis McKelvin scored on a 79-yard punt return and the Mario Williams-led Buffalo Bills oft-maligned defence finally flexed its muscles in a 19-14 victory over the Miami Dolphins on Thursday night.

National Hockey League 2012 No. 2 overall draft pick Ryan Murray, who will be with the Everett Silvertips tonight at Save-on-Foods Memorial Centre, is the Western Hockey League defenceman of now.

The Calgary Stampeders' soap opera of a week took another dramatic turn with the news that quarterback Drew Tate is out for the rest of the season with a fractured forearm.

Jim Rutledge is in position to earn back his full playing privileges for the 2013 Champions Tour in a five-way tie for fourth at TPC Eagle Crest at Coral Springs, Florida.

The Russians humbled Canadian junior hockey, at least on Thursday night, by winning the 2012 Subway Super Series with a decisive 5-2 victory over the Western Hockey League before a capacity crowd of 7,007 fans at Save-on-Foods Memorial Centre.

Chris McLaughlin is starting to have a big impact for the University of Victoria Vikes men's basketball team. Literally.

Ashton MacKinnon, Marcus Davis and Brian Dowds had big days offensively and the Mount Douglas Rams defence more than held its ground for most of the day in a 45-20 win over the Terry Fox Ravens on Friday afternoon at Westhills Stadium.

Russia 5 WHL 2