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There’s the adage about certain moments being when the rubber meets the road. This is about when the glove meets the chin.

Some Tuesdays are just better than others. It was a banner one, on and off the ice, for Victoria Royals head coach Dan Price. He inked a multi-season contract extension before his Royals cooled down the torrid Spokane Chiefs in a 5-4 WHL victory.

It had all the makings for the dreaded let-down game. But someone forgot to tell the Victoria Grizzlies.

Brock Gould, who has played the waiting game behind respective 20-year-old goaltenders Griffen Outhouse last season and Shane Farkas this season, is establishing his own identity in the Victoria Royals crease.

CHARLOTTE, N.C. — Russell Wilson threw for 286 yards and two touchdowns, Chris Carson ran for 133 yards and two scores, and the Seattle Seahawks defeated the Carolina Panthers 30-24 on Sunday to inch closer to clinching a playoff spot.

The Langford-based Canadian women’s rugby sevens team is looking to make another timely statement ahead of the 2020 Tokyo Olympics.

The Victoria Royals, trailing 2-0 heading into the third period, rallied for a 3-2 Western Hockey League shootout victory over the Cougars on Friday night at CN Centre in Prince George.

The ultimate ambition is to do it again in just over two years back in Beijing.

The biggest crowd of the season was at The Q Centre on Saturday night so it was fitting the biggest story of the year for the Victoria Grizzlies scored the always-popular Teddy Bear Toss goal.

His nickname is Boondock. But Tristan Connelly is hardly in the boondocks anymore when it comes to mixed martial arts. The Islander has arrived at the organization which represents the apex of his sport.