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Whether it’s the recent loss to Finland in the world junior quarter-finals or the semifinal shocker against Germany last year in the 2018 Pyeongchang Winter Olympics, Bayne Pettinger of Victoria knows the lows come with the highs.

The University of Victoria Vikes men’s team recorded a gritty 78-75 sa¹ú¼Ê´«Ã½ West basketball victory over the Fraser Valley Cascades on Saturday night at CARSA Gym to earn a split in their weekend series.

VICTORIA 3 WENATCHEE 1 Kenny Johnson couldn’t have picked a better time to score his first goal as a member of the Victoria Grizzlies.

EVERETT 3 VICTORIA 0 More disparate places you couldn’t hope to find than Puget Sound and northern Saskatchewan. But they point out the breadth and reach of the Western Hockey League across the western portion of the continent.

The Canadian men’s pursuit cycling team, with Jay Lamoureux of Victoria, is expected to contend at the 2020 Tokyo Summer Olympics.

Veteran former Scottish and English pro Blair Sturrock headlines the Vancouver Island Soccer League roster for the annual all-star showdown against the Fraser Valley Soccer League today in Port Moody.

The Langley Rivermen were in a festive mood Friday night and they weren’t about to let the Victoria Grizzlies spoil their party.

One might think the Country Night promotion Friday night at Save-on-Foods Memorial Centre might be more apropos of a team from the Interior than one from the Island.

Defender Callum Montgomery from Lantzville, a graduate of St. Michaels University School, heard his name called by FC Dallas fourth overall in the first round Friday of the 2019 Major League Soccer SuperDraft and had one overwhelming reaction.

If whiplash swings of fortune and emotion are your thing, then CARSA gym is turning into the place to be this U Sports basketball season. At least it was last weekend.