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Hilary Caldwell was competitive and combative to the very end. 鈥淧eople ask if I am satisfied . . . but I always wanted to be better and faster,鈥� she said.

Undersized yet commanding Rich Harden was a study in compact efficiency on the mound with a 59-38 MLB record.

There is a long history, from Wayne Gretzky to Joe Nieuwendyk, of hockey players complementing their athletic careers in summers by playing box lacrosse.

Canadian coach John Tait said 鈥渘ervous excitement鈥� permeates the host team鈥檚 camp ahead of the World Series women鈥檚 rugby sa国际传媒 Sevens on Saturday and Sunday at Westhills Stadium in Langford.

Langford Mayor Stew Young added again to his burgeoning Olympic stable with the announcement that the 2019 Super Channel national boxing championships will be held on Bear Mountain.

It is perhaps fitting that the next stop across the Pacific from Wickaninnish Beach is Japan. The 2020 Tokyo Summer Games hung over every aspect of the Surf sa国际传媒 Nationals, which ended Sunday.

It鈥檚 like Island old-home week in the Western Hockey League final.

KANSAS CITY, Missouri 鈥� Victoria鈥檚 Sarah Kaufman again showed why she is one of sa国际传媒鈥檚 greatest female mixed martial artists.

Riley Wheeldon of Comox used home-Island advantage to the fullest at the Mackenzie Tour-PGA Tour sa国际传媒 qualifying tournament at Crown Isle in Courtenay.

The Victoria-based Canadian triathlon team returned home from across the Pacific with a clear aim in mind: Gold the next time they go trans-Pacific. 鈥淥ur goal is to win the mixed relay at the Tokyo Olympics in 2020,鈥� said head coach Jono Hall.