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There is a reason they play the song Brick House by the Commodores on the PA at Save-on-Foods Memorial Centre in honour of Griffen Outhouse. The Victoria Royals goaltender is just that.

Few sa¹ú¼Ê´«Ã½ West championships in other sports can boast the number of internationals featured in the conference’s swimming championships taking place this weekend at Saanich Commonwealth Place.

Victoria Grizzlies goaltender Zack Rose began the weekend smelling like a rose.

Fiji again proved the gap between the world top-10 and the second-tier is massive in rugby. The No. 10 Fijians, far too fast and elusive, ran across nine tries and blitzed No.

Spectrum and its predecessor, Mount View, were best known for field sports other than football.

The Victoria Royals dropped the Legien of Doom down on the Seattle Thunderbirds.

Zack Rose’s goals-against average going into Friday’s sa¹ú¼Ê´«Ã½ Hockey League game — 3.20 — was nothing to write home to Newfoundland about.

This Clipper ship looks to finally have its sails billowing. Nanaimo (13-9-4) has earned at least a point in nine consecutive sa¹ú¼Ê´«Ã½

Three baseball players from Georgia Southern University — infielders and brothers Jaxxon Fagg and Jeddediah (Jedd) Fagg, and right-handed pitcher Lawson Humphries — will be making the long trek up to Royal Athletic Park next spring and summer.

There finally looks to be a glimmer. The Langford-based Canadian rugby team, which fell from No. 12 in the world in 2011 to bottoming out last summer at No. 24, is slowly working its way back to respectability.