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There were plenty of positives mixed in with a couple of negatives in the Mount Douglas Rams’ season-opening 41-7 win over the visiting Notre Dame Jugglers on Friday afternoon.

Despite his team’s 6-1 start in the standings, after Friday night’s 3-0 Western Hockey League victory in Kelowna against the Rockets, Dave Lowry kept things in perspective.

Westshore Rebels receiver/quarterback Hunter Lake grabbed a pair of sa¹ú¼Ê´«Ã½

Desperately in search of a win to turn their fortunes around, the Victoria Grizzlies gave up three third-period goals in a 4-2 loss against the visiting Alberni Valley Bulldogs before an announced crowd of 814 on Thursday night at The Q Centre.

It is said revenge is a dish best served cold. Which would make it quite appropriate for a sport played on ice.

The Mount Douglas Rams football program has always been about family, but the Kremler boys have taken it to a new level for the junior varsity and triple-A senior teams.

It has been an outstanding volleyball career for Victoria veteran Fred Winters, with only one omission.

When it comes to the sa¹ú¼Ê´«Ã½ West court or pitch, there is nothing quite as emotionally charged as UVic versus UBC. Especially when it matters in the standings.

VICTORIA 4 SPOKANE 1 Now that the Victoria Royals have become the surprise early-season gate-crashers in the Canadian Hockey League top-10 poll — receiving an honourable mention this week — it may just take some heavy earth-moving equipment from Fort

The embattled golf course industry, looking for new customers and new sources of revenue, is not laying down its clubs. But it is putting its foot into it. Cedar Hill will be the first course on the Lower Island to offer FootGolf on a regular basis.