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Ask Lisi: Fluctuating weather a hit to mental health

Ask Lisi: Fluctuating weather a hit to mental health

"I know there’s absolutely NOTHING anyone can do about it, least of all me, but it’s screwing up my equilibrium and messing with my mental health."
Your Good Health: Rectal cancer treatment side-effects challenging

Your Good Health: Rectal cancer treatment side-effects challenging

The dose of radiation is quite high compared to some other cancers
Two Island acts win Junos as Nelly Furtado shows off musical spark

Two Island acts win Junos as Nelly Furtado shows off musical spark

Cowichan Valley’s Blue Moon Marquee and Nanaimo’s Christine Jensen won Juno Awards in Halifax this weekend.
Sum 41's farewell tour of sa¹ú¼Ê´«Ã½ kicks off in Victoria Jan. 10

Sum 41's farewell tour of sa¹ú¼Ê´«Ã½ kicks off in Victoria Jan. 10

Ontario band Sum 41 will play the Save-on-Foods Memorial Centre on Jan. 10 as part of its Tour of the Setting Sum cross-country trek, with opening acts Pup and Gob in tow.
Alberta judge urges cross-boundary alerts after Calgary teen died from neglect

Alberta judge urges cross-boundary alerts after Calgary teen died from neglect

CALGARY — A judge is recommending an alert information-sharing system among provinces for high-risk children to protect youth like 15-year-old Alexandru Radita of Calgary, who died weighing 37 pounds.
Global Affairs says two more Canadians have died fighting for Ukraine in Russia war

Global Affairs says two more Canadians have died fighting for Ukraine in Russia war

MONTREAL — A military unit of foreign fighters in the Ukrainian war had taken up covert missions against Russia when its Canadian commander was killed, says a researcher who studies war in the former Soviet Union.
Ellie Tesher: Live your healthy years to the fullest

Ellie Tesher: Live your healthy years to the fullest

Advice columnist Ellie Tesher on a couple whose attitude to life is an example in maximizing longevity and living life to the fullest.
Forest bathing can ease stress, boost cognitive function: UBC scientist

Forest bathing can ease stress, boost cognitive function: UBC scientist

The term is traced back to the 1980s in Japan and a therapeutic exercise called shinrin-yoku, or forest bathing.
Rick Steves: The highlights of happening Helsinki

Rick Steves: The highlights of happening Helsinki

Helsinki offers offbeat architecture, a taste for distinctive design, and an appealing Finnish personality
More Canadians ditch traditional TV as streamers are 'winning the battle': report

More Canadians ditch traditional TV as streamers are 'winning the battle': report

A new report suggests Canadians' television viewing habits continue to shift toward streaming platforms at the expense of traditional cable and satellite subscriptions, at a time when the federal regulator is considering new rules to help level the p