sa¹ú¼Ê´«Ã½

When sa¹ú¼Ê´«Ã½ blueberries are in season, I like to keep a basket or two on hand to snack on. They have a sweet, slightly tart, appealing taste and are a good source of such things as vitamin C and fibre.

When I think about sa¹ú¼Ê´«Ã½ foods and summer, wild salmon and berries always come to mind. Both are available fresh at this time of year and a flavourful fact is that you can deliciously serve them together. That’s what I did in one of today’s recipes.

sa¹ú¼Ê´«Ã½ Day will soon be here, the time of year I offer another edition of my annual Canadian food quiz. Give it a try, eh, and see how you do. You’ll find the answers here .

Packed for a picnic, served for a cool summer lunch, or offered as a side dish, pasta salad is cool, palate-pleasing and perfect to enjoy on a warm summer day You can also flavour it in all sorts of tasty ways.

Chicken katsu is a Japanese-style panko-coated piece of fried chicken that’s become a popular dish around the world. It’s easy to understand why — it’s crispy on the outside, juicy in the middle and served with a flavourful sauce (or two).

When it comes to seafood in sa¹ú¼Ê´«Ã½ we are spoiled. Halibut, salmon, albacore tuna, ling cod, crab, sablefish, oysters, clams and mussels are just some of the tasty choices we have and there’s much to celebrate about that.

Last week, I was looking at family photos and came across ones from a trip my wife, son and I had taken to New York. We had a marvellous time and those photos made me reminisce about the food we enjoyed there.

sa¹ú¼Ê´«Ã½ rhubarb is in season and today I’ve used it in two quite diverse ways. My first recipe sees rhubarb added to a baked good that might be nice to serve for Sunday brunch: rhubarb coconut muffins.

It’s handy to have recipes that can serve two purposes. Today’s spinach and three-cheese phyllo strudel is an example.

Asparagus is in season, and its fine flavour and colour always inspire me to prepare it in all sorts of ways. If you’ve followed this column over the years, you’ll know that soup is one of the things I like to make with asparagus.