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Ask Lisi: Should teen speak up if they know more than teacher?

Ask Lisi: Should teen speak up if they know more than teacher?

A good teacher will recognize when a student has extensive knowledge on a subject and will ask them to expound on their viewpoint.
Your Good Health: Extreme nasal dripping triggered by food

Your Good Health: Extreme nasal dripping triggered by food

What you have is a special type of nonallergic vasomotor rhinitis, called gustatory rhinitis
Eric Akis: Miso adds umami-rich boost to sa¹ú¼Ê´«Ã½ rockfish dish

Eric Akis: Miso adds umami-rich boost to sa¹ú¼Ê´«Ã½ rockfish dish

Baked rockfish fillets are served, Asian-style, with steamed baby bok choy, mushrooms and umami-rich broth flavoured with miso, ginger and garlic.
Helen Chesnut's Garden Notes: How to reduce watering and keep soil moist and cool

Helen Chesnut's Garden Notes: How to reduce watering and keep soil moist and cool

All of us, in these times of drought, will be occupied with moisture conservation and ground-cooling issues in the upcoming growing season.
January 31: Your Daily Horoscope

January 31: Your Daily Horoscope

Wednesday, January 31st ARIES (March 21 - April 20): You must be under no illusions about what needs to be done in your life.
Vital People: Mentor-based organizations struggle with volunteer shortage

Vital People: Mentor-based organizations struggle with volunteer shortage

Big Brothers Big Sisters has a backlog of about 160 children looking for a match, while the John Howard Society Victoria has a waitlist of 40 children for its KidStart program
Ask Lisi: Photographer can help you learn to be photogenic

Ask Lisi: Photographer can help you learn to be photogenic

I’ve tried everything — I’ve had professional makeup lessons to learn how to contour; I’ve watched countless videos on how to stand, tilt my head, wear my hair, but nothing seems to work.
Your Good Health: Dry eyes often caused by blocked meibomian glands

Your Good Health: Dry eyes often caused by blocked meibomian glands

Meibomian glands secrete an oily substance that helps prevent the eye fluid from drying and forces the lacrimal glands to make more tears.
Victoria clinic is bridging gaps in dental care for patients in need across Capital Region

Victoria clinic is bridging gaps in dental care for patients in need across Capital Region

Running from now until Feb. 29, the Victoria Cool Aid Society’s Everyone Deserves to Smile campaign is raising funds for life-changing dental treatments
January 30: Your Daily Horoscope

January 30: Your Daily Horoscope

Tuesday, January 30th ARIES (March 21 - April 20): Mars in the career area of your chart endows you with a burning desire to succeed and the more challenges you are confronted with over the next few days the more you will like it – and people i