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Your Good Health: Red blood cell count remains high amid multiple screenings

Your Good Health: Red blood cell count remains high amid multiple screenings

Check with a hematologist on appropriate tests and to explain potential issues
Ask Ellie: Fianc茅 wanted his ex and her family at the wedding

Ask Ellie: Fianc茅 wanted his ex and her family at the wedding

Run away from a man like this, Ellie advises
John Ducker: For cyclists, visibility is key to staying safe

John Ducker: For cyclists, visibility is key to staying safe

It鈥檚 especially important for cyclists and drivers to be aware of each other when visibility decreases
October 27: Your Daily Horoscope

October 27: Your Daily Horoscope

Friday, October 27th ARIES (March 21 - April 20): The urge to go on a spending spree will be strong today but you must resist it.
Personalized care for Alzheimer's and dementia-related diseases at Esquimalt's retirement residence

Personalized care for Alzheimer's and dementia-related diseases at Esquimalt's retirement residence

The Vista's new memory care studios help optimize resident's quality of life
Ask Lisi: Woman's drinking mars annual weekend with friends

Ask Lisi: Woman's drinking mars annual weekend with friends

We always spend Thanksgiving weekend with my boyfriend鈥檚 best friend and his wife and her sister who has a drinking problem.
Your Good Health: Vitamins for macular degeneration coincide with new cramps

Your Good Health: Vitamins for macular degeneration coincide with new cramps

Try regular moderate exercise and stretching the calf and hamstring muscles before bed, but if the cramps don鈥檛 subside, see your doctor
October 26: Your Daily Horoscope

October 26: Your Daily Horoscope

Thursday, October 26th ARIES (March 21 - April 20): Some of your assumptions about what is right and what is wrong are likely to be challenged today and you may have to admit that you need to change your thinking a bit.
Ask Lisi: Husband might not notice changes in wife for many reasons

Ask Lisi: Husband might not notice changes in wife for many reasons

What matters most is how we feel about ourselves
Your Good Health: Breast cancer medication brings on painful side-effects

Your Good Health: Breast cancer medication brings on painful side-effects

If other medications don鈥檛 work, anti-inflammatories, exercise or acupuncture might help