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Your Good Health: Tapering down crucial when coming off sedative

Your Good Health: Tapering down crucial when coming off sedative

Discuss plans to stop taking alprazolam with doctor who has been prescribing it
Eric Akis: Shepherd's pie and twice-baked potatoes make a tasty combo

Eric Akis: Shepherd's pie and twice-baked potatoes make a tasty combo

Large baking potatoes, baked until tender, are hollowed out, filled with a shepherd’s pie-style filling, topped with cheesy mashed potatoes, and baked until golden and delicious.
Helen Chesnut's Garden Notes: How to keep begonias alive over winter

Helen Chesnut's Garden Notes: How to keep begonias alive over winter

Readers ask garden expert Helen Chesnut about caring for tuberous begonias, preventing whitefly infestations and tips for growing coffee plants.
November 1: Your Daily Horoscope

November 1: Your Daily Horoscope

Wednesday, November 1st ARIES (March 21 - April 20): Don’t worry too much if you are having second thoughts about something that up until now you were convinced was the right thing to do.
Ask Lisi: Elusive neighbour is probably just painfully shy

Ask Lisi: Elusive neighbour is probably just painfully shy

My suggestions are simple: say a friendly hello, wave, and smile whenever you see him but don’t expect anything in return.
Your Good Health: Stool samples can be an alternative to colonoscopies

Your Good Health: Stool samples can be an alternative to colonoscopies

Colonoscopies continue to be the most accurate screening test for colon cancer, but there are some downsides.
Halloween events around Greater Victoria: sweet treats, creepy places, pumpkin smashing

Halloween events around Greater Victoria: sweet treats, creepy places, pumpkin smashing

Halloween events around the capital region, from trick-or-treating at the legislature to Treat Street in downtown Sidney.
Greater Victoria's scariest Halloween houses

Greater Victoria's scariest Halloween houses

Check out our interactive map featuring frightful displays and Halloween events around the capital region — and be sure to add your own!
October 31: Your Daily Horoscope

October 31: Your Daily Horoscope

Tuesday, October 31st ARIES (March 21 - April 20): You can and you must allow yourself to believe that your dreams will come true.
October 30: Your Daily Horoscope

October 30: Your Daily Horoscope

Monday, October 30th ARIES (March 21 - April 20): There will be times over the next few days when you seriously begin to wonder if you are doing the right thing. Confront those doubts but don’t let them overwhelm you.