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Examine your reaction to the man who sat next to you. He was your friend’s friend, and not a stranger to her, so it was unlikely that he’d harm you.

Trying medication — often starting with skin hydration and moisturizers, but many times including topical steroid cream — canhelp with treatment and diagnosis. Occasionally, a skin scraping or skin biopsy is necessary to be sure of the diagnosis.

The first museum on Vancouver Island dedicated to Punjabi Sikh history is now open in Paldi, north of Duncan.

Friday, July 7th ARIES (March 21 - April 20): It might be wise to keep your thoughts to yourself today but almost certainly you won’t. You have plenty to say for yourself and you intend to make others listen whether they want to or not.

As rents skyrocket, tenants in many cities are banding together in hopes of gaining the kind of collective bargaining rights some workers have

My sister was misunderstood and ignored as a child and distanced herself from family as an adult. How can I get her back?

With this type of training, you inhale through a device that restricts airflow, to make inhaling more challenging.

Thursday, July 6th ARIES (March 21 - April 20): The reason why someone is trying to pour cold water on your plans is because they fear you will outshine them, and they are right.

Many studies show no clear evidence that people with Rh-negative blood are at increased risk for chronic medical issues. AB negative is the rarest blood type to have, but that’s not a bad thing.

Lightly charring lettuce gives it a pleasing smoky taste that works well with grilled prawns, grilled lemon slices, shaved or grated Parmesan cheese and Italian-style garlic bread.