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Life

Rest is cure for runners' leg pain

Dear Dr. Donohue: This past spring I joined my high school track team. I had never done anything athletic before. I liked it and was good at it. I developed leg pains. My coach said it was shin splints. I had to stop running.

University of life

Free night-school courses at UVic aimed at those living in poverty

Arts

Actor John C. McGinley helps directors tell their story>D4

Galleries

Art Gallery of Greater Victoria (1040 Moss St.) Emily Carr: On the Edge of Nowhere, to 2013. Silk Splendour: Textiles of Late Imperial China, to Sept. 23. William Kurelek: The Messenger, to Sept. 3. Clint Neufeld: Powertrains and Peacocks, Aug.
Victoria sculpture in Nevada festival

Victoria sculpture in Nevada festival

There's a hunk of burning love in Kym Spencer's backyard, but not for long.

Festival brings together comedians of a different ilk

From corporate to crass, diverse lineup assured at Best of Victoria

Turn dog hair into a sweater

Dog or cat hair clogging your carpets? Learn how to spin it into yarn at Fibrations, a communitybased celebration of fibre artists in the orchard of St. Ann's Academy on Sunday.

Up, up in the air: Dance defies gravity

ON STAGE Aeriosa at Romp! in the Square When: Tuesday and Wednesday at 6 p.m.; Thursday through Saturday at 8 p.m.

Auditions and submissions

Juan de Fuca Community Orchestra, a small string ensemble, has openings for violin, viola, cello, and bass players for the 2012/2013 season. Wednesday night rehearsals, Colwood. Suitable for young adults to seniors. 250-474-2149.

8 hidden gems: Horth Hill

The capital region is an outdoor lover's paradise, especially in summer when the days are long and even the rain takes a vacation.