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Whatever they are doing on the rugby pitch at Shawnigan Lake School, it’s working. The Stags, who have won eight sa¹ú¼Ê´«Ã½

After a very ordinary month of October, the Victoria Grizzlies are ready to tackle November head on. Donning their Movember blue jerseys (to help raise awareness of men’s health issues), the 10-7-2-0 sa¹ú¼Ê´«Ã½

Matthew Phillips and Dillon Dubé have had remarkably symmetrical hockey careers. They have known each other since they were kids playing against each other in Atom, with Phillips skating with Calgary youth teams and Dubé with teams in Cochrane, Alta.

It’s described as the first step in Hockey sa¹ú¼Ê´«Ã½â€™s program of excellence, and a pair of Victoria Grizzlies are about to give it their best shot.

After a rash of goaltending injures led to the Las Vegas Golden Knights adding Lantzville’s Dylan Ferguson as an emergency call-up, the 19-year-old Kamloops Blazers starter suited up as the NHL expansion club’s backup at historic Madison Square Garde

Phil Mack sat leisurely on the sidelines of the Claremont Secondary field two weeks ago, watching the children of friends play in a junior high school rugby game.

The Victoria Grizzlies gladly said goodbye to October on Sunday as the month of competition was an indifferent one for the sa¹ú¼Ê´«Ã½ Hockey League club.

The Vancouver Island Raiders’ season came to a screaming halt Sunday afternoon as the sa¹ú¼Ê´«Ã½ Football Conference champions were dumped 48-0 by the Saskatoon Hilltops in a Canadian Junior Football League national semifinal.

The highly successful soccer season continues for coach Tracy David’s UVic Vikes women’s program.

Running great Diane Cummins, archer Wanda Allan Parsons and wheelchair racer and paracyclist Karen March rolled or marched into Summer Olympic or Paralympic ceremonies from Montreal in 1976 to Athens in 2004.