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Jason Montgomery sputtered off the starting line before moving into gear about three ends in and, thus, drove off with one of two berths to the Belairdirect sa¹ú¼Ê´«Ã½ Men’s Curling Championship on Sunday.

The Langford-based Canadian men’s rugby team arrives back to winter on the Island today after having played some of the most feared nations in the sport under the searing summer sun of South Africa, and coming away with a commendable fourth-place fin

It took a while, but Noah Gregor is finally a Victoria Royal. The Royals reacquired the forward from Beaumont, Alta.

After struggling through a five-game losing skid, the Victoria Grizzlies came up with two of their best offensive performances of the season over the weekend in key Island Division matchups.

JACKSONVILLE 30 SEATTLE 24 JACKSONVILLE, Florida — Seattle coach Pete Carroll is ready to move on. He wants to ignore what might have been in a 30-24 loss at Jacksonville. He wants to erase Blair Walsh’s latest missed field goal.

VICTORIA 9 NANAIMO 4 It took just 48 seconds for Shawn O’Malley to get the teddy bears flying on Saturday night as the Victoria Grizzlies forward beat Nanaimo Clippers goaltender Taz Burman to get the crowd going at The Q Centre.

The Langford-based Canadian men’s rugby team had to contend with a difficult pool Saturday at the Cape Town Sevens in South Africa, but acquitted itself well in going 2-1 to advance to today’s quarter-finals.

At six-foot-seven, Jason Montgomery is an imposing sight on the ice. Not hockey ice, but the pebbled variety.

The five specialty slots on Western Hockey League rosters are like dessert after the main course. Filled right, they can add a lot of sweetness to the season. Get them wrong, and a season can collapse like a soufflé gone bad.

The fur flew after the first goal. In more ways than one. The Victoria Royals set a franchise record for most goals in a game by defeating the Kootenay Ice 10-3 before 7,006 fans at Save-on-Foods Memorial Centre.