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Legien the hero as Royals edge T-Birds

Legien the hero as Royals edge T-Birds

The Victoria Royals dropped the Legien of Doom down on the Seattle Thunderbirds.
Goalie Rose sparkles in tie between Grizzlies, Clippers

Goalie Rose sparkles in tie between Grizzlies, Clippers

Zack Rose鈥檚 goals-against average going into Friday鈥檚 sa国际传媒 Hockey League game 鈥 3.20 鈥 was nothing to write home to Newfoundland about.

Grizzlies look to cool off Clippers

This Clipper ship looks to finally have its sails billowing. Nanaimo (13-9-4) has earned at least a point in nine consecutive sa国际传媒

Talented trio from Georgia Southern to sport HarbourCats colours this season

Three baseball players from Georgia Southern University 鈥 infielders and brothers Jaxxon Fagg and Jeddediah (Jedd) Fagg, and right-handed pitcher Lawson Humphries 鈥 will be making the long trek up to Royal Athletic Park next spring and summer.
Canadian men鈥檚 rugby team aims to stay on a roll against formidable Fiji

Canadian men鈥檚 rugby team aims to stay on a roll against formidable Fiji

There finally looks to be a glimmer. The Langford-based Canadian rugby team, which fell from No. 12 in the world in 2011 to bottoming out last summer at No. 24, is slowly working its way back to respectability.
Young Thunderbirds pose tough test for Royals

Young Thunderbirds pose tough test for Royals

Ringo Starr once sang: 鈥淚t don鈥檛 come easy.鈥 It sure doesn鈥檛. For the first time in the 41-year history of the Seattle Thunderbirds (formerly Breakers), the franchise comes onto Blanshard Street as the defending champion of the Western Hockey League.

Westcastle putting heat on the elite in VISL

The historic usual suspects in the Vancouver Island Soccer League Division 1 鈥 Cowichan FC, Nanimo United, Gorge FC, Vic West, Bays United 鈥 have an emerging contender to worry about from the West Shore.

Levale goes from Ahousaht to world rugby stage

There鈥檚 a lot of hurry up and wait in sports. You have to be ready for when the opportunity arises. Tausani Levale was just that.
Lethbridge Hurricanes offence blows away Victoria Royals

Lethbridge Hurricanes offence blows away Victoria Royals

If there is a hockey equivalent of taking a knee, the Victoria Royals should try it when facing an Eastern Conference team with a losing record.
Reynolds, SMUS fight to retain provincial soccer crowns

Reynolds, SMUS fight to retain provincial soccer crowns

Some notable players have come out of sa国际传媒