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The Langford-based Canadian men’s team was all about symmetry in the opening HSBC Rugby Sevens World Series tournament of the 2016-17 season. Its 13th-place finish at the Dubai Sevens matched its current world ranking.

Next year’s team arrived earlier than scheduled. The Belmont Bulldogs, all Grade 11 players except for three Grade 10s, won the sa¹ú¼Ê´«Ã½ girls Quad-A high school volleyball championship on Saturday night.

All things asphalt considered, the Victoria Grizzlies are likely happy to have three of a possible four points out of their travel adventure through the Interior. Zach Metsa scored at 27 seconds of overtime to give the Merritt Centennials a 3-2 sa¹ú¼Ê´«Ã½

VICTORIA 2 PRINCE GEORGE 1 Thomas Wolfe was wrong. Apparently, you can go home again. Victoria Royals sophomore goaltender Griffen Outhouse, a northern sa¹ú¼Ê´«Ã½

They can picture the bucolic campuses now. Victoria Grizzlies Tyler Welsh and Matthew Galajda showed again why they are about to become Ivy Leaguers in the NCAA.

The Langford-based Canadian women’s rugby sevens team learned a harsh lesson in its first tournament since winning the bronze medal at the 2016 Rio Summer Olympics. It is not going to be able to get by on reputation alone.

The reeling Victoria Royals are up north looking for anything to break their fall. The Royals lost their fourth consecutive Western Hockey League game Friday night at CN Centre as the host Prince George Cougars (20-6-2) enhanced their No.

The New Ice Age, a marketing line long promised in Prince George but slow in delivery, has finally arrived for long-suffering Cougars fans. Their Western Hockey League team is 19-6-2 and ranked No.

Prince George’s Rolling Mix Concrete Arena and Nicola Valley Memorial Arena in Merritt, both old and cramped but with the crowd right on top of you, are classic small Interior rinks in the sa¹ú¼Ê´«Ã½ Hockey League.

No Nolan Patrick? No problem for the Brandon Wheat Kings. Without Central Scouting’s top-ranked player for the 2017 NHL draft, who is injured, the Wheat Kings still dispatched the Victoria Royals 4-3 Wednesday night at Save-on-Foods Memorial Centre.