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Adam Cornelson looked relaxed and as comfortable as your grandpa in his favourite chair in Round 3 of the Bayview Place Island Savings Open presented by sa¹ú¼Ê´«Ã½ event at Uplands Golf Club on Saturday.

That speed bump the Victoria Shamrocks hit on Thursday turned into a slightly taller, thicker mound on Friday.

The Victoria HarbourCats rolled into Walla Walla, Washington, on Friday and experienced some jersey issues before their West Coast League baseball opener. Which is to be expected in a season curtain-raiser.

The magic just continues for Brad Benjamin. After slaying the par-5 7th hole with an albatross deuce from 251 yards out on Thursday, the Rockford, Illinois, product chipped in for birdie on hole No.

Rio proved to be an Olympic Games too far. Ryder Hesjedal will not become a rare four-time Olympian. The Victoria professional cyclist took himself out of consideration for the Canadian team to the 2016 Summer Games, which begin Aug. 5.

Sports popular on the Island — surfing in Tofino and the many climbing walls in Greater Victoria — could begin producing Olympic medallists.

Ben Griffin may not believe in griffins — the mythical monster — but he certainly played like a beast Thursday, using a last-minute sponsors’ exemption to share the lead at the course he works at in Round 1 of the Mackenzie Tour’s Bayview Place Islan

The Victoria HarbourCats are hoping James Kannenberg has a cannon for an arm. Beyond just alliteration, they believe he does.

The three-game win streak to start the 2016 Western Lacrosse Association season is over for the three-time defending champion Victoria Shamrocks, who lost for the first time since winning the Mann Cup last September.

The Victoria HarbourCats aim to win the arms race on the mound this season in the West Coast League of baseball. On offence, they plan on bombs away.