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sa¹ú¼Ê´«Ã½ has a famous pedigree in the 4x100 relay, especially on the men’s side, culminating at Atlanta in 1996. Not bad for a hockey country.

Tied 2-2 in penalty kicks and called on to be the last of the first five selected in the nerve-racking scenario, Meggie Edwards made the long walk from centrefield to the penalty spot for the St. Michaels University School Blue Jags.

Another day, another move up the overall standings for Ryder Hesjedal. The Victoria pro cyclist advanced two positions to 14th in the 2016 Giro d’Italia following Tuesday’s 10th stage.

The Victoria Highlanders are still looking for their first goal of the season, at least one scored on the pitch.

Ryder Hesjedal of Victoria, known to get better as the Giro d’Italia progresses, moved up six spots Sunday in the overall standings to 16th from 22nd following the individual time trial.

Kathleen Nicholls graduated from Ladysmith Secondary during the year of the greatest triumph in 49ers athletic history — the 1995 triple-A boys’ sa¹ú¼Ê´«Ã½ basketball championship.

The Victoria Shamrocks announced Monday that Jeff Shattler will be returning to the Western Lacrosse Association team this season following a two-year absence. Shattler, 31, played for the Shamrocks for five seasons between 2009 and 2013.

The Langford-based Canadian men’s rugby sevens team has some serious regrouping to do before the last-chance Olympic qualifier for Rio, which takes place June 18-19 in Monaco. The world No.

L.A. ANGELS 3 SEATTLE 0 SEATTLE — Felix Hernandez was rolling, painting corners with fastballs, getting batters flailing at his sinking changeup and riling up his little corner of Safeco Field that kept cheering his strikeouts.

You can say a lot of things about Calgary. Thinking small isn’t one of them.