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It didn鈥檛 take long for P.J. Conlon to find his legs, even after driving across the continent to make it to his second Victoria Grizzlies training camp.

The Everett Silvertips, despite opening the WHL pre-season Friday with a 5-4 victory against the Victoria Royals, are left to think of what might have been this year at X-Finity Arena.

Facing adversity for the first time in the playoffs, the Victoria Shamrocks battled back to out-score the Peterborough Lakers 4-1 in the pivotal third period to take Game 1 of the Mann Cup final 8-6 Friday night at The Q Centre.

When you live on the biggest, baddest block in the country, you have no choice but to be bigger and badder. That, of course, is easier said than done.

The firm of Davis and Davis is expected to play a substantial role in the UBC Thunderbirds sa国际传媒 West football season. Brothers Terrell and Marcus Davis will be heavily relied upon as the T-Birds begin play today in Calgary against the No.

Keeping nerves steady and avoiding panic, a mental trait learned over thousands of hours training on Elk Lake, got the Canadian men鈥檚 four and women鈥檚 lightweight double through to the 2016 Rio Summer Olympics.

There鈥檚 a saying in the theatre about there being no small parts, only small actors. It鈥檚 the same in World Cup soccer qualifying. There are no small countries, only small players.

Former Carolina Hurricanes captain Rod Brind鈥橝mour of Campbell River got to raise the Stanley Cup championship banner in Raleigh in 2006. Tonight, the Campbell River Storm will hoist their own banners in the namesake Brind鈥橝mour Arena.

The roster is set and Victoria Grizzlies general manager and head coach Craig Didmon is ready to press forward toward the sa国际传媒 Hockey League season.

The rain and cooler conditions did not dampen Brent Wilson鈥檚 first crack at the Pacific Northwest Golf Association鈥檚 men鈥檚 mid-amateur championship.