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They call James McGhie the Ice Man and the few hundred fans who surrounded Layritz Park on Sunday afternoon know exactly why.

VICTORIA 6 MEDFORD 4 Chris Fougner is modestly manufacturing his mark with the Victoria HarbourCats. The Lambrick Park/Victoria Mariners product is quietly making his presence known in his first year with the West Coast League club.

TORONTO — From the thousands of hours spent training at Westhills Stadium and the Pacific Institute for Sport Excellence to best in the Americas.

TOKYO — Canadian Brodik Henderson is hoping his prowess in the remote world of U.S. amateur sumo wrestling will translate into a professional career in the heartland of Japan’s ancient sport.

They say that revenge is a dish best served cold, but the Beacon Hill 11/12 major boy’s baseball team will be more than hot to trot to dish it back to Layritz at the District 7 Little League championship. The two will meet today at 1 p.m.

TORONTO — From Westhills Stadium to BMO Field with love.

VICTORIA 8 KLAMATH FALLS 5 After spotting the hosts a 4-0 lead in the second inning, the visiting Victoria HarbourCats took the shine off the Klamath Falls Gems by way of an 8-5 win in the first game of a rare West Coast League doubleheader on Saturd

In the end, there was no denying Michelle Kim at the sa¹ú¼Ê´«Ã½ Junior Girls’ Golf Championship. The recently crowned sa¹ú¼Ê´«Ã½

TORONTO — Two-time NBAMVPSteve Nash, of Victoria, lit the flame Friday night to open the 17th Pan Am Games. Nash ran outside the Rogers Centre in Toronto, where the opening ceremonies were taking place, and lit the flame at the foot of the CNTower.

The Victoria Shamrocks were late coming out for their warmup Friday night and failed to show for the first period as well, digging a hole they never truly got out of in a 13-11 loss to the Coquitlam Adanacs at The Q Centre.