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Thursday, June 22nd ARIES (March 21 - April 20): Stop wasting time fantasizing about what might have been and focus solely on the here and now. It is not what happened yesterday that matters but what you choose to do next with your time and energy.

Digital breast tomosynthesis, also called 3D mammograms, is replacing older mammogram techniques.

Advice: The last thing you ever want is for someone to feel that you hurt their feelings unnecessarily.

The timing for hardening off transplants depends upon the plants involved, that is mainly how cold tolerant they are, and current conditions in the open garden.

With a taste like a blend of garlic, scallion and onion, garlic scapes are a full of flavour, fresh green. Add them to egg dishes, salads and soups — or make this recipe for garlic scape pesto.

Wednesday, June 21st ARIES (March 21 - April 20): It will pay you to put your own needs on hold for a while and do things for friends and loved ones.

About 30% of the time, and usually within five years of treatment, the PSA level will rise again after prostate surgery.

Advice: It’s the growth of the child, the social interaction, the exercise, the fun that you’re paying for.

Tuesday, June 20th ARIES (March 21 - April 20): The Sun’s change of signs tomorrow will bring out the sensitive side of your nature – the side that you sometimes keep hidden – and there could be some tension on the home front.