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A short memory is a handy trait in sevens rugby, a sport known for its whiplash turnabouts. 鈥淚f you dwell too much on past results, you won鈥檛 be prepared for the next game or tournament,鈥� said Canadian star Phil Mack of Victoria.

MONTREAL 3 VANCOUVER 2 The Whitecaps trotted out all of their attacking newcomers for their MLS regular-season opener Sunday 鈥� and got one goal in the first 93 minutes, from, of all people, veteran fullback Jordan Harvey.

The Langford-based sa国际传媒 men鈥檚 rugby sevens team was hoping to generate momentum ahead of next weekend鈥檚 highly-anticipated sa国际传媒 Sevens at sa国际传媒 Place, for which the upper deck has now been opened after all 28,000 seats in the lower bowl sold out.

It would be every Canadian mountain-biking fan鈥檚 dream to have what happened Saturday on Bear Mountain in the sa国际传媒 Cup replicated this summer at the Rio Olympics. With two-time world champion Catharine Pendrel currently No.

OAK BAY 102 LORD TWEEDSMUIR 82 For the fourth straight year, the Oak Bay Breakers senior girls will be bringing back a medal from the sa国际传媒 High School Provincial Basketball Championships. The No.

MacEWAN 77 UVIC 62(Griffins win series 2-0) The UVic Vikes basketball season is officially over.

VICTORIA 7 VANCOUVER 3 The Vancouver Giants threw a spanner on the tracks for nearly two periods Saturday night. But it鈥檚 going to take more than that, apparently, to derail this relentless freight express known as the Victoria Royals.

The No. 5-ranked Oak Bay Breakers ran into the brick wall known as the No. 1 Brookswood Bobcats, dropping a 76-43 decision to the two-time defending provincial triple-A senior girls鈥� basketball champions on Friday night in Langley.

Three, two, one, blast off? The No. 6-seeded Camosun Chargers men鈥檚 basketball team is pulling off a Cinderella story at the Pacwest championship, first defeating No.

There really wasn鈥檛 much doubt about this matchup on the form chart. And that鈥檚 exactly how it also played out on the Pacific Coliseum ice as the Victoria Royals defeated the Vancouver Giants 5-1 before 5,440 fans Friday night.