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Welcome to the sa¹ú¼Ê´«Ã½ Football Conference, coach J.C. Boice.

TORONTO — You don’t have to look too hard to see a volleyball pattern emerging. Fred Winters of Victoria captains undefeated sa¹ú¼Ê´«Ã½ (3-0) into its semifinal match tonight against Argentina at the 2015 Pan American Games.

The Vancouver Island golf community lost one of its biggest supporters on Wednesday with the passing of Christopher Nordell, the presenting sponsor behind the VI Pro Golf Tour.

Andrew Kemmerer is one of the best pitchers in the West Coast League and on Thursday night the Victoria HarbourCats found out why.

The Victoria Shamrocks failed to shake off the rust after an eight-day Western Lacrosse Association layoff, venturing into Queen’s Park Arena on Thursday night and suffering a 9-7 setback to the host New Westminster Salmonbellies.

Beacon Hill dropped a pivotal matchup at the sa¹ú¼Ê´«Ã½ Little League 11/12 championship at South Memorial Park in Vancouver on Wednesday afternoon, defeated 7-4 by New Westminster.

TORONTO — sa¹ú¼Ê´«Ã½ and the U.S. have company in this brand of women’s hockey. Plenty of it. They aren’t guaranteed gold or silver simply by showing up, as in the ice version. In field hockey, you have to qualify just to get to the Summer Olympics.

Island teams stole the show at last weekend’s sa¹ú¼Ê´«Ã½ Lacrosse Association bantam box lacrosse provincial championships in Kelowna and Vernon.

With a playoff position now clinched, the Victoria Shamrocks turn their focus to securing No. 1 overall in the Western Lacrosse Association.

A pair of Victoria Shamrocks will be trading in their Green and White at the end of the Western Lacrosse Association season for what is expected to be Green, White and Black.