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A moist and flavourful cannellini bean mixture is rolled into balls, roasted, and then set in simmering marinara sauce.

Slabs of tender pork side ribs are topped with a sweet and sour sauce and baked until richly flavoured.

A stick-to-your-ribs, comforting soup combining neeps (yellow turnip/rutabaga) and tatties (potatoes) with a mix of flavour-enhancing ingredients. Make it a meal with a cheesy whole-wheat soda bread.

This flavourful chili, full of vegetables and three kinds of beans, is enriched by the addition of cubes of nicely spiced jerk chicken.

Pork chops are seared, set in a baking dish, covered with seasoned milk, and baked and braised until deliciously tender in this Italian-style entree. Serve with mashed potatoes and a steamed vegetable.

This Cuban-style black bean soup is rich with vegetables and seasonings and topped with tangy lime crema.

Aromatic, flavourful chana aloo curry can be served with rice or roti — and be as spicy or mild as you like

Your kitchen will fill with the enticing aromas of ginger, cinnamon, cloves and cardamom

This meat-free, richly seasoned version of tourtière has a meaty taste and look thanks to the combination of mushrooms and other ingredients used in the filling.

For a modern version of the festive drink, temper the eggs — or replace them entirely, using oat milk and tofu instead.