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Your Good Health: Basic techniques help prevent food poisoning

Your Good Health: Basic techniques help prevent food poisoning

Dear Dr. Roach: Can you tell me about food poisoning? I often hear the term, but it seems to mean different things to different people. V.A. Foodborne illnesses are indeed a very large and diverse group.
Your Good Health: Precautions lower herpes risk

Your Good Health: Precautions lower herpes risk

Dear Dr. Roach: I am a healthy man in my late 40s. I was married for 18 years to my first sexual partner. Since my divorce three years ago, I have had two additional partners. These were casual flings. I used condoms and did not catch anything.
Your Good Health: Vaccine won't have effect on fertility

Your Good Health: Vaccine won't have effect on fertility

Dear Dr. Roach : A friend is not getting vaccinated for COVID-19 because she thinks the vaccines could cause permanent fertility issues. Would you please comment on this? M.S. I can understand why a woman would be concerned about losing fertility.
Your Good Health: Increased physical activity leading to rise in Achilles ruptures

Your Good Health: Increased physical activity leading to rise in Achilles ruptures

Dear Dr. Roach: I ruptured my Achilles tendon playing basketball seven years ago at the age of 49. I was able to recover and continue playing.
Your Good Health: Diet is first defence in treatment of Type 2 diabetes

Your Good Health: Diet is first defence in treatment of Type 2 diabetes

Dear Dr. Roach: I鈥檓 a recently diagnosed diabetic. Can you please give me advice on how to reverse it if possible? H.M. I鈥檓 assuming you have been newly diagnosed with Type 2 diabetes, which is caused by resistance to insulin.
Your Good Health: Medical advances difficult in wake of world events

Your Good Health: Medical advances difficult in wake of world events

Dear Dr. Roach: Are medical advances going backward? If not, why are so many people dying in their 50s and 60s? Just look at the obituaries. By now, we all should be living into our 80s and 90s. What鈥檚 your take on this subject? R.S.
Your Good Health: Good lifestyle not a guarantee against heart disease

Your Good Health: Good lifestyle not a guarantee against heart disease

Dear Dr. Roach: I am 74 and in good health except for osteoporosis. I鈥檓 5 foot, 3 inches tall and weigh 106 pounds, and have followed a plant-based diet for eight years.
Your Good Health: Cracking sound linked to Eustachian tube

Your Good Health: Cracking sound linked to Eustachian tube

Dear Dr. Roach: About two or three months ago, I got a cracking sound in my right ear, and it hurts off and on. This happens several times a day, both day and night. I saw my doctor, who said it was nothing.
Your Good Health: Coconut oil raises LDL cholesterol

Your Good Health: Coconut oil raises LDL cholesterol

Dear Dr. Roach: I鈥檝e started using coconut oil instead of milk and sweetener in my coffee. I find that a quarter teaspoon of coconut oil blended with 12 ounces coffee is pretty yummy.
Your Good Health: Some long-COVID patients improve after vaccine

Your Good Health: Some long-COVID patients improve after vaccine

Dear Dr. Roach: Can you get long COVID from a symptomless post-vaccine infection? L.B. 鈥淟ong COVID鈥 refers to long-term symptoms following an infection with the novel coronavirus.